Proper Nutrition + Optimal Wellness
Jana. Holistic Nutrition is a Wellness Practitioner and Personal Organic Chef
Proper Nutrition + Optimal Wellness
Jana. Holistic Nutrition is a Wellness Practitioner and Personal Organic Chef
Why hire a Holistic Nutritionist?
Living Optimally
Do you wish to get to the bottom of your health concerns? A Holistic Nutritionist can assimilate the root causes of your health concerns and coach you through healthy living and nutritional healing. Jana will assist you in figuring out what the underlying causes may be to areas you are having difficulties in. Whether it is burning fat, if a concern of yours is losing weight, or how you could add more time in your 24-hour day to check off everything on your to-do list. That frequent common cold that takes 4-7 days out of your week? Yeah, you can say buh-bye to that and say hello to a newly revamped immune system. Jana commits to sticking by your side to let you have the most comfortable, happy and healthy life.
Meal Plans
Jana is driven to help people overcome food cravings, address food allergies, help those with impaired digestion, malabsorption, nutrient deficiencies and many more. Her goal is to help you change your relationship with food, making you more aware of what you're putting in your body. Her meal plans are customized to each client to help meet their nutrition and body image goals in the healthiest and least restrictive manner. Jana's recipes are designed for convenience for those with busy lives. The ingredients she uses focusses on recalibrating the human body with anti-inflammatory properties. Her technique is to start at where you feel most comfortable and guide you along a journey to live a healthy, happy life.
Maintenance of Good Health
Jana is trained in the most recent studies of premium quality health products. She has a lot of knowledge in supplementation and stays up to date by attending talks and events of clinically studied natural health products. She is an advocate of using supplementation for nutrient boosting, preventing symptoms of ailment and maintaining good health. It is important to know the quality of your supplements to make sure you get the benefits that it claims. Jana can assist you in finding what you need through supplementation and getting the best out of the money you spend. Ask Jana about supplements today!
Area of Expertise
Jana works closely with...
- Women's Health
- Digestive Health
- Adrenal Fatigue
- Anxiety/Depression
- Acne/Eczema/Psoriasis
- Weight Management
- Hormonal Balance
- Autoimmune Disease
If any health concerns are not listed, please contact Jana to see if she can still assist you in any way.